Tag Archives: stress

Mayo Clinic Experts Offer Tips for Successful New Year’s Resolutions


As the New Year rolls in, many people will be looking to better themselves by resolving to lose weight, quit smoking and manage stress. Sticking to  resolutions for more than a few weeks, however, is a lofty task that takes … Continue reading

By nickhanson | Posted in Education, General Internal Medicine, Mayo Clinic Health Systems, Preventive Medicine, Psychiatry/Psychology, Uncategorized | Tagged , , , , , , , , , | Comments (1)

New Mayo Clinic Study Suggests One Simple Question Regarding Stress Could Help Employers Tailor Wellness Programs and Improve Participation


One simple question asking employees to rate their current stress level may identify individuals who could benefit from wellness programs to reduce stress and improve resiliency and overall health, according to a Mayo Clinic study led by Matthew Clark, Ph.D., … Continue reading

By makalajohnson | Posted in Psychiatry/Psychology | Tagged , , , , , , , , , , , , , , | Leave a comment

Mayo Clinic Experts Can Provide Insight for Holiday-Related Stories


The holiday season is upon us, and with that brings family celebrations, festivities and an endless array of food options. Each of these seasonal blessings, however, can bring their own share of burdens. Anxiously anticipating the attendance of a certain … Continue reading

By Alyson Fleming | Posted in Alternative Medicine, Psychiatry/Psychology | Tagged , , , , , , | Comments (1)