Sleeps disorders are common in the elderly, say researchers from Mayo Clinic who studied a large number of people in this age group in one Minnesota county.
At the 2009 American Academy of Neurology Annual Meeting in Seattle on April 28, the researchers reported that 59 percent of 892 people, age 70–89, had signs of at least one recognized sleep disorder other than insomnia. The most common disorder, reported by 32 percent of study participants, was sleep-related leg cramps.
The researchers say that their study is one of the first to look at a broader spectrum of sleep disorders in a community’s elderly, and understanding the prevalence of these problems may lead to increased diagnosis followed by beneficial treatment.
“All of these sleep disorders can disrupt a person’s quality of life, because they affect sleep,” says the study’s lead researcher, Jennifer Molano, M.D., a behavioral neurology fellow in the Department of Neurology. “But if these problems are recognized, an accurate diagnosis could lead to successful treatment.”
Below is a link to an edited youtube video with Dr. Molano.
This is very helpful especially sleep problems caused by cognitive behavioural factors such as caffeine dependence, altered sleep pattern and stress. hypnosis
I HAVE TROUBLE SLEEPING AND I TAKE AMBIEN.IHAVE SLEEP APNEA AND CAN’T USE A BYPAP MACHINE. I WANT TO GET OFF AMBIEN,WOULD SOMNAPURE BE A GOOD SUBSTITUTE?
Larry, we are not able to provide treatment recommendations through this correspondence.
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