Vitamins


Note: These resources are provided as an electronic supplement to an article in the March 2009 issue of NWA World Traveler.

Donald Hensrud, M.D., a Mayo Clinic nutrition and preventive medicine specialist, discusses the scientific evidence behind various vitamin supplements:

Here is a link to a fact sheet from the NIH on vitamin D.

For further information, see the Drugs & Supplements section on MayoClinic.com, including specific information on vitamins A, D and E.

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